Upcoming Show - Mary Beth Wisniewski!

Stop the stigma! Have you paid attention to your mental health lately? Join us this Saturday, September 29 on WSOU 89.5 FM for a special show in honor of National Association for Mental Illness Awareness Week (October 7 - 13)! Our guest is Mary Beth Wisniewski - Associate Director of the Heath and Wellness Center at Cardinal Stritch University. As human beings, we all fall somewhere on the spectrum of mental health. You may notice that some days you feel more anxious or depressed than others, and that's okay! Factors such as stress from school, work, or other sources can affect our psychological and physical wellbeing. On Saturday's show, Mary Beth will provide advice for recognizing symptoms of someone who is struggling with mental health issues, how to help, and what kind of resources are available. Tune in or find us on iTunes!