Upcoming Show - Denise Green!
Tune in Saturday, August 19th at 8:30 AM on 89.5 WSOU to hear Denise Green discuss job stress management and feelings of personal fulfillment. Denise has written a book entitled "Work-Life Brilliance: Tools to Break Stress and Create the Life & Health You Crave." Many people talk about work-life balance, but have you ever heard of work-life brilliance? According to Denise, there are four aspects of a brilliant life — 1. personal thoughts and emotions, 2. external identity, 3. relationship quality, and 4. material management. Using her Brilliant Life Assessment survey, she helps people to examine stress-inducing areas in their lives, and find effective ways to deal with them. Some lessons discussed in her book include: defeating self-sabotaging behaviors, using steps to reach goals, and avoiding the "victim mode." Tune in on Saturday to hear from Denise directly! Read more at BrillianceInc.com.